Sound Healing

Sound healing is how I bring harmony to the places words can’t reach. Using crystal singing bowls, tuning forks, and vibrational resonance, I guide your body into deep energetic alignment.

Sound affects us on a cellular level — it travels through fascia, the fluid systems, and even your brainwaves. When your energy feels stuck or your body feels fatigued, I use sound frequencies to ignite movement and circulation. When you’re overstimulated, the vibrations soften the edges and signal your nervous system that it’s safe to rest.

I tailor each sound session to your doshic balance and emotional landscape. Think of it as frequency care — attuned exactly to what your body and spirit need that day. The tones move through your tissues, balancing your energy field, regulating your breath, and calming the patterns of stress that can linger long after a busy day.

After a session, clients often describe feeling both lighter and more grounded — like they’ve been re-tuned from the inside out. It’s not about escaping the world; it’s about resonating with it differently. When your body and energy are in tune, life feels more fluid, focused, and full of possibility.

Jaime Haines, kinesiologist, Experienced Registered Yoga Teacher (E-RYT 500, RYT 500, E-RYT 200), and certified Yoga Alliance Continuing Education Provider (YACEP)