Hey! Welcome to Move Your Mojo Podcast - where we will have casual little chats about mindset, movement, and mojo. I'm Jaime, a movement specialist, a maverick mystic, and quite frankly, a mojo magician. We're gonna talk about how movement heals, mindset matters, and how both will boost your life force mojo. We'll chew on all sorts of topics from breath work, how to balance your energy, reduce stress, shift perspective, ease back pain, have more orgasms, (Yeah, I went there) to even nuts and bolts of navigating the logistics of life with ease and flow. We're going to have grace for where we are, yet gear up 1% each day. Here's to living out loud and loving in full color! Rock on! Now let's move your mojo.