Events, Classes & Workshops

Join the Mindful Movement

Welcome to our wellness community! My goal is to provide a safe and inclusive space for individuals of all backgrounds to come together and explore their mind, body, and spirit. We believe that through mindful practices such as breath work, movement, and flow, one can connect with their inner selves and achieve a sense of balance and well-bring.

During our events, classes and workshops, we celebrate diversity and embrace individuality. We understand that each person's journey towards wellness is unique and we honor and respect that. Our classes and events are designed to cater to a diverse range of needs and abilities, ensuring that everyone feels welcome and included.

See below for our current variety of classes such as Pilates, Yoga, Aerial Yoga, and Singing Bowls/Sound Baths. Each class is led by experienced and passionate instructors who are dedicated to creating a positive and supportive environment. Whether you're a beginner or an advanced practitioner, our classes are suitable for all levels.

But our community isn't just about physical practices, we also offer workshops and events that delve into the spiritual side of wellness. From meditation sessions to energy healing workshops, we provide opportunities to explore different modalities and deepen your understanding of self-care.

In addition to the classes and events below, I also offer private sessions with Jaime for a more personalized experience. Whether you're looking to deepen your practice or address specific physical or mental health concerns, our instructors are here to support you on your journey towards wellness. We invite you to join us and be part of our growing community.

Interested in booking your own event for Pilates, Yoga, Aerial Yoga, or Sound Bath? Invite Jaime to come to your home or facility to lead an event.