Human Design

If Pilates and yoga teach you how to move, Human Design and Vedic Astrology teach you why you move the way you do. These systems reveal your natural energy patterns — how you process information, handle stress, and connect with others.

I use your birth chart and energetic type to help you understand your body’s rhythm and timing. For example, if your energy burns bright and fast, we’ll work on cooling and grounding practices that prevent burnout. If your energy tends to slow or stagnate, we’ll bring in activation, strength, and breath that stoke your natural motivation.

It’s not about prediction; it’s about alignment. I weave these insights into your movement, meditation, and wellness plan so that every practice honors your individual design. You’ll start to recognize when to push, when to rest, and how to live in sync with your own flow — not someone else’s.

When you understand your design, self-judgment fades. You start making decisions that feel true, moving in ways that support your energy instead of fighting against it. It’s the bridge between the cosmic and the practical — a roadmap for living with purpose, rhythm, and yes, a whole lot of mojo.

Jaime Haines, kinesiologist, Experienced Registered Yoga Teacher (E-RYT 500, RYT 500, E-RYT 200), and certified Yoga Alliance Continuing Education Provider (YACEP)