You've successfully enrolled in Core Restore 2.0!

For equipment, you will need:

  • One large stability ball

  • One 9" fitness ball

  • One+ weighted toning ball

  • Two yoga blankets

  • Theraband that you can cut into at least 5 ft length

  • Bolster. However, feel free to use sturdy couch cushions and throw blankets if you have them handy.

The button below will take you to My Favorite Things, where you will find my suggestions for purchase.

Also, be on the lookout for a confirmation email with the next steps. I'm looking forward to working with you!