Pelvic Health Screening
This survey has been designed to see if you are at risk for pelvic floor concerns, and if so, to make sure your exercise program is helping you become stronger instead of increasing pressure and strain.
The survey will take 5 minutes to complete and your answers will be confidential.
It is important to discuss a pelvic floor safe exercise program with your exercise professional. If you experience any of the symptoms outlined in the second part of the survey, it is also important to speak to your doctor or a continence professional – as many of these symptoms can be treated, and in many cases alleviated.